anxiety | Jennifer Harris PsyD

Jennifer Harris, PsyD

Jan 263 min read

Cheers to the End of Dry January: Understanding Hangover Anxiety

Many of our journeys through the desert of Dry January are coming to an end. As you’re gearing up to trade in mocktails for cocktails you...

Jennifer Harris, PsyD

Nov 3, 20234 min read

Cognitive Diffusion: A Mental Health Skill to Unravel Your Thoughts

Unravel your thoughts and take control of your mental health with Cognitive Diffusion.

Zeina Soued, PsyD

Oct 12, 20234 min read

Stress versus Anxiety: How to Identify the Difference and Manage Them Both

This blog post explores the difference between stress and anxiety. It provides suggestions for copings skill and resources for help.

JENNIFER HARRIS PSYD & ASSOCIATES
PSYCHOLOGICAL SERVICES